Can't Ramble Off Anywhere for a Snooze!

digitS'

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Wow!

My sleep patterns don't match anybody's! LINK

I do know that living in a traditional siesta society won't work for me. I feel like I'm just running one day's work into another!

Steve
 

Nyboy

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Steve if you get a fitbit one of the many things it does is monitor your sleep patterns. my friend Dana could not understand why she was always tired. Fitbit showed she woke up over 20 times a night, she never went though all sleep stages.
 

digitS'

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I have trouble with a rope tie around the top of my pajamas, @Nyboy .

A wrist device would be torture!

Okay, not nearly that bad ... sleep depriving, tho.

Steve
 

Nyboy

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I have 3 different sleep disorders and have a Dr just for sleep. It is always fun telling person sleeping over for 1st time if I wake up gasping for air its ok don't freak out.
 

so lucky

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Lets do a quick poll on here: How many of us have sleep issues?
I haven't tried to sleep without a sleeping pill for years. Sometimes I am awake till 3 or 4 am even with the pill. :hide
Once the insomnia kicks in, my legs start trying to cramp, get twitchy. Then that keeps me awake.
When I was working a very high stress job, I could understand insomnia, but my life is pretty stress free right now. I should be sleeping like a baby.
 

digitS'

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I don't sleep well ..

. but the online thing begins with rising at 6 am! I'm unlikely to get 8 hours of being in any position, even horizontal but I'm not rising at 6am, even going to bed at 10 ... or, 11 ... which happens like once or twice a year.

I know I'm not alone getting up at 3 or 4.

Steve
AI1314.jpg
 

ninnymary

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I am lucky to get 4 hours sleep. when I get insommia it last for 3 days. After 48 of no sleep grumpy is being mild.
Wow! Do you always feel tired or are you used to functioning on such little sleep?

I get 8 hours every night. Could be because of all the exercise that I do.

Mary
 

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