Oh, joy! A place for me to babble about the finer points of good pumpkins
Simplelife: I bake all my squash (pumpkins being just another type of winter squash) 1 of 2 ways. I cut them in half, remove all seeds, place them face down on a baking sheet and bake them at 350 until tender--time depending on size. Or, I leave them whole, wash them well, stab them all over with knife for steam valves and bake them whole until soft, on a cookie sheet to catch the drippings. Then, I opened them up and simply scooped out the flesh right into freezer containers. My Musquee were so soft and tender that I didn't even mash them up or otherwise process them before freezing.
I have seen most pie pumpkins are small, but please consider trying the Musquee de Provence, Cinderella or Rouge De'Atemps. They are very heavy (25 lb) and yield LOTS of meat.
Beekissed, I don't have a filling recipe but just use the basic Betty Crocker type of recipe. I will post a few of my favorite recipes using pumpkin
Eggplant-Pumpkin-Feta Lasagna--a lot of work but a great way to use up tons of fall veggies, very tasty and feeds a crowd
2 cups peeled and diced pumpkin
1 eggplant, sliced into rounds
5 tomatoes
1 pint cottage cheese
9 ounces crumbled feta cheese
1 cup pesto
2 eggs, beaten
salt and pepper to taste
15-ounce can tomato sauce
lasagna noodles
1-1/3 shredded mozzarella cheese
1 cup grated Parmesan cheese
Roast pumpkin in oven until browned and tender, about 30 min. Fry eggplant in skillet, turning once, until charred and tender, 10-15 min. Halve tomatoes and place on baking sheet for last 15 min of pumpkin time. Cook until tender and wrinkly. In bowl, mix cottage cheese, feta, pesto, eggs, salt and pepper until well mixed. Fold roasted pumpkin into ricotta mixture. Spoon half of the tomato sauce into a 9x13 baking dish. Lay noodles over sauce. Arrange single layer of eggplant and top with half the cottage cheese mixture. Cover with more sheets of noodles. Arrange roasted tomatoes evenly over the sheets and spoon the remaining half of the cheese mixture over the tomatoes. Sprinkle with half the mozzarella. Top with remaining noodles. Pour remaining tomato sauce over all and sprinkle with remaining mozzarella and parmesan. Bake at 350 for 30-40 min.
Pumpkin (or squash) Oatmealeven kids enjoy this colorful, slightly sweet morning treat!
3 cups quick-cooking oats
2 cups milk
1 cups pumpkin puree
t pumpkin pie spice
1 T cinnamon
Cook milk and oats until desired consistency. Add remaining ingredients, stir until blended and serve. Add sweetener as desired.
Weight Watchers Chocolate Cakevery easy and tasty
2 cups pumpkin
1 box chocolate cake mix
Blend just until cake is moistened. Spoon into greased muffin cups or 8x8 square baking dish. Bake according to directions on cake mix. Enjoy this lean, low-cal, high vitamin A dessert! Great topped with Cool Whip.
Pumpkin Angel Food Cakeexcellent! The pumpkin and spice add just a hint of color and flavor but lots of nutrition. Super easy, super fast.
1 package angel food cake mix
1 cup pumpkin
1/2 T pumpkin pie spice
1 cup water
Mix all together 1 min, then beat another minute. Bake in a tube pan at 350 for approximately 40-45 min or until a toothpick comes out clean. Invert in pan until thoroughly cooled.
12 servingsonly 132 calories and 20% of vitamin A for the day!
Pumpkin Bread
3 cups pumpkin puree
cup vegetable oil
cup applesauce
2 cups white sugar
6 eggs
4 3/4 whole-wheat pastry flour or all-purpose flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1 1/2 teaspoons salt
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons ground nutmeg
1 1/2 teaspoons ground cloves
1.Preheat the oven to 350 degrees F (175 degrees C). Grease and flour three 9x5 inch loaf pans.
2.In a large bowl, mix together the pumpkin, oil, sugar, and eggs. Combine the flour, baking powder, baking soda, salt, cinnamon, nutmeg, and cloves; stir into the pumpkin mixture until well blended. Divide the batter evenly between the prepared pans.
3.Bake in preheated oven for 45 minutes to 1 hour. The top of the loaf should spring back when lightly pressed.
Note: Mini chocolate chips, chopped nuts or whole fresh/frozen cranberries make great add-ins. Can cut this recipe in thirds for only 1 loaf of bread. Also makes wonderful muffinsjust bake 20 min instead of 45-60.
Pumpkin-Walnut BiscuitsPumpkinA Super Food for All 12 Months of the Year, by DeeDee Stovel
Makes 16-20. My kids devoured these!
1 cups whole wheat pastry flour
cup all-purpose flour
4 teaspoons baking powder
teaspoon ground allspice
teaspoon ground cinnamon
teaspoon nutmeg
teaspoon salt
cup (1 stick) butter, cut into small pieces
1/3 cup walnuts, chopped, optional
1 cup unsweetened cooked pumpkin
1. Heat oven to 400.
2. Combine all dry ingredients together in a food processor. Add the butter and pulse a few times, until the mixture resembles coarse crumbs.
3. Dump the mixture into a large bowl and stir in the nuts, if desired. Stir in the pumpkin and mix until the dry ingredients are just moistened. Scrape the dough onto a flour surface and knead a few times, adding a little more flour if it is very sticky (I actually had to add almost cup buttermilk because it was too dry).
4. Pat the dough into a -inch-thick circle and cut biscuits with a round, 2-inch biscuit cutter, dipping into canister of flour between cuts.
5. Place the biscuits 1 inch apart on a greased baking sheet and bake for 12-15 min, until risen and lightly browned. Wonderful plain or with butter or honey!
Nutrition (1 biscuit): with nuts without nuts
Calories 144 128
Fat 7.6 g 6 g
Fiber 2 g 2 g
Vitamin A 67% RDA 66% RDA
Notes:
Tried and trued, loved by my kids and husband.
Can mix up all dry ingredients ahead of time when you have an extra few minutes. Then, mix in remaining ingredients right before baking.
Great way to sneak vitamin A into familys diet. Would go wonderfully with a hearty soup, pork, poultry or just about anything. Very tasty served with lean sausage or eggs for breakfast.
Pumpkin Fluff Dipwonderful with fresh gingersnap or other spice cookies
8 ounces frozen whipped topping
5 ounces instant vanilla pudding mix
2 cups cooked mashed pumpkin
1 t pumpkin pie spice
t vanilla
Mix pudding, pumpkin and spice. Fold in whipped topping and vanilla. Chill until served.
Vanilla Pumpkin Pie
1 cups pumpkin puree
12 ounces evaporated milk
2 eggs
cup white sugar
1 T flour
t salt
1 t vanilla
t cinnamon
Preheat oven to 450. Combine all ingredients. Pour into pie shell and bake for 20 min. Turn oven down to 350 and continue baking 40 more min.
Sorry--I guess I got carried away
