Pulsegleaner
Garden Master
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Looks like the Apple Loofah I just got in the mail is also white seeded (I thought it might be, but one source showed white seeds and one black, and I had ordered from the black seeded one, so I wasn't sure.)1. I think so, most loofahs I have seen have black seeds.
2+3 Yes, but not recently. And yes, when they are young you can eat them like zucchini (though you have to peel them first, many are sort of fuzzy/prickly and the Angled Luffa (Luffa actangualta), which is usually the one preferred for eating, has a very tough, ridged skin.)
Skip the other four or five species, not only are they hard to find, they are generally too small to bother with. (They have a minor use in Asian medicine, but not much else.)
Actually since Apple (unlike most loofahs I have seen or grown) is a F1 hybrid, I wonder if the white seeded ones are actually some sort of transpecific/transgeneric cross?.