Tutter
Deeply Rooted
I made up a recipe this past winter.chixrule said:Just read through my Cooking Light magazine last night from last month and they had a recipe for a zucchini /pineapple quick bread. Looked yummy. I don't have th recipe with me, but you can find it on their website, which is connected to allrecipes.com.
I took a basic batter, something you might use for banana bread, and went nutty.
I put a small banana in a food processor with 2 T. oil, and some unsweetened applesauce...about 1/2 a jar.
Meanwhile I shredded some carrots, as you would for carrot cake, and chopped some dates which I rolled in sugar. (You could roll them in flour, instead.)
I used the banana mixture to make a batter from the dry powders. (flour, baking powder, baking soda, salt and sugar. I also added freshly ground cardamom seed, but you could add what you like, such as cinnamon.)
When I tasted it, and it was sweet enough, I added beaten eggs.
Then I added a small can of crushed pineapple, and stirred in the shredded carrots. (If it looks to thick, just add a little water, but be careful.)
Then I stirred in the dates gently.
You could also add nutmeats, just be sure to dust with flour and stir in gently.
Then I baked it until done.
It was low fat, as there were only 2 T. of fat in the whole loaf, which were from the oil, the applesauce taking it's place, mostly. Of course, it was unbelieveable with butter on it when it was still a bit warm....so maybe not so low fat!
It was high fiber, with lots of vitamins and minerals.
Mine was made with gluten-free flour, so I added extra eggs. I'm not sure how many it would need with regular flour, and all that in it.
At the time I said that, come summer, one could replace the carrots with zuchinni, or use a little of both. I got such a kick out of having created a carrot-banana-pineapple-date loaf....imagine if you could add zuchinni to that?
Anyway, just a thought!