Coffee

digitS'

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Good Morning. Finished my Rice Chex/Corn Flakes with banana. Oolong has cooled so I can enjoy that now. More cereal choices and bananas, strawberries too.

Thinking about "highly processed" foods. Read a couple of articles by nutritionists, lately. One stressing the importance of fresh as opposed to produce out of storage. That makes sense to me but what fits the definition of highly processed? The cereal I just shook out of a box into a bowl? Yeah, probably.
 

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