Help with sunflower seeds?

[janetnjim]

I think my sunflowers are ready to harvest. They are dead and hangin over. NOW, how do i harvest the seeds and what do i do with them to make then edible?
If i don't git to 'em fast, the birds will have 'em all eaten.
Jim

 

[me&thegals]

I needed this info, too, and Googled it. Here's a link to a quick, easy blurb on how to harvest and roast sunflower seeds:

http://www.kitchenlink.com/mf/10/1308

 

[janetnjim]

I needed this info, too, and Googled it. Here's a link to a quick, easy blurb on how to harvest and roast sunflower seeds:

http://www.kitchenlink.com/mf/10/1308

Thank you so much, that is exactly what i needed. I'm goin to post the info from the link.