ninnymary
Garden Master
Well due to acid reflux I have had to forego my beloved jasmine tea. The only ones I can have are ginger, lavender, and chamomile. This is according to an acid reflux doctor who tested the ph of many goods. I'm surprised that ginger is ok since I think it's kind of spicy.
I went to a local new tea shop and the woman was so helpful and knowledgeable. She made me a blend of ginger and lavender, lemon balm, and Rooibos Africana to take home to try. She spent quite a bit of time talking to me about ph's and acid foods. I tried to pay for the samples but she refused.
Anyway, I loved the lemon balm! I can't believe I've never had it and will grow some this year. I am a little concerned since a search said not to take lemon balm supplements for longer than 6 months but I'm guessing a cup of tea daily is ok.
Mary
I went to a local new tea shop and the woman was so helpful and knowledgeable. She made me a blend of ginger and lavender, lemon balm, and Rooibos Africana to take home to try. She spent quite a bit of time talking to me about ph's and acid foods. I tried to pay for the samples but she refused.
Anyway, I loved the lemon balm! I can't believe I've never had it and will grow some this year. I am a little concerned since a search said not to take lemon balm supplements for longer than 6 months but I'm guessing a cup of tea daily is ok.
Mary