Skipping Breakfast = future weight gain

canesisters

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I'm trying to plan ahead so that I can flip my eating schedule. I normally skip breakfast - just as a habit from YEARS ago. And during the summer I'm often trying to scrounge something 'dinner-ish' together at 7:30-8:00 or later.
But I work alone, in a little booth that has a mini fridge, a microwave and a toaster oven... .so WHY not have dinner at 7am and toast at 8pm??? Who says I can't have shrimp curry for breakfast! There's literally nobody policing that sort of thing!!
;)
 

aftermidnight

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Sometimes it's coffee and a few spoonfuls of yogurt, sometimes it's coffee, a soft boiled egg and toast, sometimes it's coffee and a bowl of honey nut cherrios, sometimes it's just coffee.

Annette
 

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