bobm
Garden Master
Steve, Look at the Gorillas, they eat leaves, bark, fruits, vegetables, and grasses... and they are how BIG ??? 
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digitS'
Garden Master
Well Mary, focused or not ... I'm trying not to get distracted .. 
!
Bob, they have huge bellies! A cow eating 30 pounds of dry hay a day ... wow. I wonder how much I'd have to eat just walking around and chewing on grass all day.
Let's see ... a cup of shredded leaf lettuce is 5 calories, the USDA tells us!
Sugar, by Peggy Lee (also from Gorillas in the Mist
)
Steve
!Bob, they have huge bellies! A cow eating 30 pounds of dry hay a day ... wow. I wonder how much I'd have to eat just walking around and chewing on grass all day.
Let's see ... a cup of shredded leaf lettuce is 5 calories, the USDA tells us!
Sugar, by Peggy Lee (also from Gorillas in the Mist
)Steve
canesisters
Garden Master
.... but still DOWN!
ninnymary
Garden Master
Good for you Cane! Did you do anything special to lose those 8 lbs?
Mary
Mary
canesisters
Garden Master
Stopped eating fast food & (trying) to not eat after 7:30ish.
ninnymary
Garden Master
I was hoping it was something else. I've stopped doing that a few years ago. I like to brush my teeth soon after I eat dinner and I sure am not going to eat something after that and do it all over again.
Mary
so lucky
Garden Master
Mary, you gotta throw that candy away! Not good for the kiddos, not good for adults either. Be strong! Cover your eyes and throw it in the trash!
canesisters
Garden Master
Or mail it to @Nyboy
Nyboy
Garden Master
- Joined
- Oct 2, 2010
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I mailed mine Sat, felt great doing it.
AMKuska
Garden Master
I cut out white sugar, brown sugar, HFCS, corn syrup, and basically anything else I know to be an "Added" sugar. I've been doing it for a little over a month now and feel fantastic. I use pure maple syrup and honey to replace my sweeteners, as those at least give something back to me nutritionally.
I've had tons more energy since I started doing this, and I'm not going without anything in particular. I make my own granola bars, even managed to make a chocolate cake! The hardest part has been coffee in the mornings. I still love my coffee, with lots of sugar and creamer. Trying to find the perfect mix of honey and coffee has proven quite difficult. ;-)
I've had tons more energy since I started doing this, and I'm not going without anything in particular. I make my own granola bars, even managed to make a chocolate cake! The hardest part has been coffee in the mornings. I still love my coffee, with lots of sugar and creamer. Trying to find the perfect mix of honey and coffee has proven quite difficult. ;-)
