Slice them as thin as you can. Also slice an onion as thin as you can. About 3 parts squash to 1 part onion. Add 4 or 5 ice cubes and nuke it for about 5-6 minutes stirring half way through. After the time is up add enough velvetta to coat it but not make it swimming in cheese ( just cube it up and re nuke for a couple minutes) Salt Pepper EAT!