Concerned About Growing Old?

digitS'

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digitS'

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@SPedigrees ,

being male, I was a little apprehensive about posting that.

I like @Shades-of-Oregon 's response ;). I weighed 155# when I graduated from high school. Now, it's 180#. At least, I shed another 25# at some point when gardening and its production became a more important part of my life.
 

Shades-of-Oregon

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Does gardening keep you in shape?
Gardening is similar to other moderate to strenuous forms of exercise like walking and bicycling. Gardening works all the major muscle groups: legs, buttocks, arms, shoulders, neck, back and abdomen.
Here’s how .
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