davaroo
Garden Ornament
The weight gain is all the muscle you've put on!vfem said:Thanks Steve... I love you pointing this out. This year since I started gardening (which I have a HIGH veggie and fruit diet anyways) I have decided to add to my healthy living. I have joined a gym... I do yoga once a week and weight training once a week... and I cycle 2-3 miles twice a week. However, with all this ABUNDANCE of veggies and fruit, I have gained 5lbs! LOL
Its a good way of life living truely healthy... plus the work out to your body just gardening itself is amazing. I hope I'm still doing this when I'm 70!