digitS'
Garden Master
Here's part #1 (link) but some of you know that I really didn't quit.
What I mostly did was quit drinking coffee at certain times of the day. Like lots of people, I gave up drinking coffee late. For me it was 4pm and I did this several years ago. Later, I gave up coffee early. That meant, no coffee before I've been up for 4 hours. The 4/4 rules.
These things have really helped with stomach upset, I'm convinced of it. Years ago, I also gave up on brewing coffee with so much caffeine. I use 1:2 for the beans. I really think the caffeine is the problem but decafs generally don't taste good to me. I mean - really!
Something I did in 2015 is to quit brewing coffee ..! It wasn't until Christmas that I fired up the grinder and pot again.
You know, it takes time ... I've got time early in the day. Four hours later, not so much. So ... I'm supposed to make coffee and leave it alone for 4 hours? Have mercy!
Drinking Kava in '15, ala @so lucky, was great! I learned to nuke soymilk (a little diluted with H2O), and add the full-caf Kava ... however, see above about caf/decaf. But hey! I cannot remember having bought a jar of instant coffee in my life! ... i miss it ...
A thought occurred to me this morning while I was grinding beans and realizing that this morning, I have a little time. What about decaf instant?? Are there any good ones? I d be willing to do the 1:2 with Kava .
Steve
What I mostly did was quit drinking coffee at certain times of the day. Like lots of people, I gave up drinking coffee late. For me it was 4pm and I did this several years ago. Later, I gave up coffee early. That meant, no coffee before I've been up for 4 hours. The 4/4 rules.
These things have really helped with stomach upset, I'm convinced of it. Years ago, I also gave up on brewing coffee with so much caffeine. I use 1:2 for the beans. I really think the caffeine is the problem but decafs generally don't taste good to me. I mean - really!
Something I did in 2015 is to quit brewing coffee ..! It wasn't until Christmas that I fired up the grinder and pot again.
You know, it takes time ... I've got time early in the day. Four hours later, not so much. So ... I'm supposed to make coffee and leave it alone for 4 hours? Have mercy!
Drinking Kava in '15, ala @so lucky, was great! I learned to nuke soymilk (a little diluted with H2O), and add the full-caf Kava ... however, see above about caf/decaf. But hey! I cannot remember having bought a jar of instant coffee in my life! ... i miss it ...
A thought occurred to me this morning while I was grinding beans and realizing that this morning, I have a little time. What about decaf instant?? Are there any good ones? I d be willing to do the 1:2 with Kava .
Steve